ROCK YOUR BODY, MOVE YOUR SOUL

Tina B Boutique

BODY & SOUL is back bigger, better and stronger than ever.

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CROSSFIT BODY & SOUL

Take advantage of this awesome opportunity to become better athletes.

KRU LAB + Performance lab

Experience personalized rehabilitation and treatment for your pain by our team of specialists. Whether

MK JUICE BAR

We’re passionate about health and wellness. Our fresh, organic juices and smoothies are crafted to fuel your body with the nutrients it needs.

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Experience the Energy at Body & Soul Miami!

Follow Us on Instagram! @bodyandsoulmiami

bodyandsoulmiami

✨ Rever Wellness Pop-Up Success ✨ Huge thank

✨ Rever Wellness Pop-Up Success ✨

Huge thank you to Rever Wellness for bringing their wellness magic to Body & Soul today! 🌿💉 The energy was incredible, and we loved seeing our community show up for their health and well being.

A special shoutout to all our amazing members for joining us and making this event such a hit, you’re the heart of what we do! 💪 And of course, none of this would be possible without our hardworking crew and the one and only @mimi_aprn for all the extra love and special attention. 🫶

Here’s a little sneak peek of today’s vibe stay tuned for more! 📸✨ @rever_wellness

#ReverWellness #BodyAndSoul #CommunityStrong

JOIN THE DANCEBODY CRAZE! @dancebody Get ready t

JOIN THE DANCEBODY CRAZE! @dancebody
Get ready to crush your cardio with a high-energy pop-up class led by the incredible Stacy Beltran! Feel the beat, move your body, and let loose with us. Don’t miss out on this one-day-only experience!
📅 Mark your calendar for Nov 12th! @stacy_dancebody @tinabmiami

🍽️ Craving a delicious and healthy snack? Com

🍽️ Craving a delicious and healthy snack? Come visit Body and Soul for MK's best snacks and protein shakes! Meet the amazing owners who are passionate about your wellness! 💪

Get ready, Miami! DanceBody is popping up at Body

Get ready, Miami!
DanceBody is popping up at
Body & Soul on November 12th at
10:15am for a high-energy
Dance & Sculpt class led by our
#DBTrainer Stacy.
@stacy_dancebody @dancebody @tinabmiami

Elevate your wellness with us! Join our pop-up col

Elevate your wellness with us! Join our pop-up collaboration with Rever Wellness on Friday, Nov 8th from 9am-12pm.
B vitamin & antioxidant injections, longevity & hormone insights, plus swag bags for all attendees! Don’t miss out! 🌱

🥊 Ready to THROW down? Join us at TKO Boxing wh

🥊 Ready to THROW down? Join us at TKO Boxing where champions are made! Let's smash those goals together! 💪🔥 @body_by_manny

Happy Halloween to our incredible Body & Soul fami

Happy Halloween to our incredible Body & Soul family! 🎃💪 Today, we celebrate the strength and spirit that make our community truly magical. No tricks here – just unstoppable warriors committed to the grind. 👻✨ #HalloweenHustle #StrongerTogether #BodyAndSoulFam

POP UP CLASS!

📅 Date: Tuesday, November 12
⏰ Time: 10:15 AM
⏳ Duration: 60 minutes

DanceBody is coming to Body & Soul! This fast-paced class combines 25 minutes of follow along Dance Cardio followed by 25 minutes of full-body
Sculpting leaving no muscle untouched. Don't miss out on this exciting opportunity to experience dance fitness in a new way!
@dancebody @stacy_dancebody
@tinabmiami

Together, we made an impact! We’re thrilled to a

Together, we made an impact! We’re thrilled to announce that we raised an incredible $4,700 for Breakthrough Miami, a foundation dedicated to empowering youth through education! 🌟 A huge thank you to our amazing members at Body & Soul Gym, Videosync Angels, and all our followers who showed up with so much heart and generosity. Special gratitude to Jana Hertz for her inspiring $1,000 donation that helped us reach this milestone! This collective effort fuels Breakthrough’s mission and uplifts the next generation. Here’s to the power of community and making a difference together!

🙌💙 #BreakthroughMiami #CommunitySupport #BodyAndSoulFamily @breakthroughmiami

🥇 Feel the burn and embrace the change! Join Ju

🥇 Feel the burn and embrace the change! Join Julian's transform class and discover the best version of YOU! Are you in?
🔥 #BodySoulJourney

🔥 When your coach pushes you to the edge, great

🔥 When your coach pushes you to the edge, greatness is born! 🌟 Keep spinning, warrior! Every challenge is a step towards your best self! #WarriorMindset #PushYourLimits

Warriors crushed it today at the Key with Warrior

Warriors crushed it today at the Key with Warrior BFIT and Silvio’s Power Class! Starting the week with strength, grit, and unstoppable energy. Proud of everyone who gave it their all—this community brings the heat every time!

Running into the weekend like a champ! 🥊💥 Wh

Running into the weekend like a champ! 🥊💥 Who’s putting on their gloves, going for a run, and spending time with family? Get that workout in and make Saturday count! Let’s go!

💪🔥 #TKO #WeekendWarrior #FamilyTime #StayActive

Thursday thought 💭🗯️💬Another week down,

Thursday thought 💭🗯️💬Another week down, and our Body & Soul community just keeps getting stronger! The dedication, sweat, and energy each of you bring is what makes this place special. Let’s finish the week strong and push into the next with the same fire! 🔥 #BodyAndSoulFam #CommunityStrong #FitnessJourney #happythursday

Thank you to everyone who showed up and danced the

Thank you to everyone who showed up and danced their hearts out today! 💃🕺 Your energy was incredible, and we couldn’t have done it without the amazing VIDEOSYNC Angels and our dedicated members. A special thank you to Breakthrough Miami for being a part of this unforgettable day. Together, we created something truly beautiful! 💖

#Grateful #DanceFam #BreakthroughMiami #VideosyncLove

@addibelvedere @dr._dre__a @mariawuerl @crissy_vs

🎉 HONOR THROUGH DANCE: 6TH ANNUAL MASTER CLASS

🎉 HONOR THROUGH DANCE: 6TH ANNUAL MASTER CLASS & TRIBUTE TO J. MARCOS 🎉
Sunday, October 13, 2024 | 9:00 A.M.

Join us for an incredible morning of dance, energy, and purpose! 💃🕺 As we honor the legacy of J. Marcos on his birthday, we celebrate his passion for mentoring and empowering at-risk youth. Body & Soul Miami, together with the amazing @videosync_angels Angels, will host this special master class in support of @breakthroughmiami !!! Let’s rock our bodies and move our souls for a cause that truly matters. ❤️

100% of proceeds will benefit Breakthrough Miami. 💥💪
$35 per person

🎁 Can’t make it but still want to support? Make an additional donation to the J. Marcos Tribute Fund at breakthrough.miami/donate.

Let’s dance for J. Marcos and the future of our youth! 🌟

#HonorThroughDance #JMarcosTribute #BreakthroughMiami #BodyAndSoulMiami #DanceForACause

At Body & Soul, we live and breathe fitness—mind

At Body & Soul, we live and breathe fitness—mind, body, and soul. From high-energy classes to personal training, CrossFit, and physical therapy, our community is built to elevate every aspect of your fitness journey. It’s not just about working out; it’s about optimizing your lifestyle and pushing past limits with a team that supports and inspires you every step of the way.

💪🌟 #BodyAndSoul #FitnessCommunity #MindBodySoul #CrossFit #PersonalTraining #PhysicalTherapy #FitnessLifestyle

@crossfitbodyandsoul

Sweating it out with the overtime family 💪🏋️‍♂️ Who said working out couldn't be fun?

Join us Sunday, October 13th at 9 AM for an epic V

Join us Sunday, October 13th at 9 AM for an epic VideoSync Masterclass with our powerhouse instructors Andrea, Addie, Cristy, and Maria!
Get ready to move, sweat, and win BIG with our amazing raffle prizes.

1st Prize: Miami Heat Tickets, 1-Month All-Inclusive Membership, Gift of Health, B&S Goodie Bag

2nd Prize: 5 Classes, Gift of Health, B&S Goodie Bag

3rd Prize: 1 Free Class, Gift of Health, B&S
Goodie Bag

Raffle Tickets:
$5 for 1 ticket $20 for 5 tickets

VideoSync Tribute Shirt: $35 + tax

Masterclass Entry: $35 + tax

Don’t miss out! Secure your spot and let’s make this Breakthrough unforgettable!

videosync_angels We can’t wait to dance with you!!!! Let’s do this for @breakthroughmiami.o

Sweat, smile, repeat. That's how we do it with our

Sweat, smile, repeat. That's how we do it with our workout family! 😅💦 #WeAreFamily #octobergoals

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Rock Your Body, Move Your Soul

3183 SW 38th Ct.
Miami, FL 33146
1.305.441.2348

Mon-Thur: 5:30am – 9:00 pm
Friday: 5:30 am – 8:00 pm
Saturday: 7:30am – 5:00 pm
Sunday: 8:00am – 3:00 pm

Body & Soul Gym LLC. is committed to protecting visitor and member information. We do not share or sell any personal information given to any 3rd party without your permission unless required by law or other legal process.

If there is any change to this policy at anytime you will be updated.