News

august promo

August 1 ()

IT’S REFERRAL TIME! 

Happy with your experience at Body & Soul Boxing? Refer your friends and family! For a limited time, friends and family will get a special offer of waived initiation fee, and you’ll get an additional 20% off your next class

CHECK IT OUT 

upcoming event

August 1 ()

ALL AROUND FITNESS SEPTEMBER 9

Kick it up a notch on Saturday, September 9th from 11am – 1:30pm with a killer combination of three amazing group classes! Get ready for an unmatched workout when you combine spinning, power yoga, and the #1 dance class for breaking a sweat and shredding calories, Videosync!

JOIN US

 

trainer spotlight

August 1 ()

ZACH KUIPERS

With a degree in exercise science, Zach has trained and competed in different disciplines. Powerlifting, wrestling, CrossFit, gymnastics, MMA, are just few of the many! As a personal trainer, he has helped students achieve their goals; and he believes strength is the basis of all good physical training programs

BOOK A SESSION

class spotlight

August 1 ()

ULTRA HIIT | 6AM

Calling all early birds! We are kicking off our new class schedule with Ultra HIIT classes at 6am every Tuesday and Thursday. Led by trainer Mike Nunez, this 45-minute high intensity, total body workout destroys calories and burns serious amounts of fat. End your summer more toned than ever before!

 

step up

August 1 ()

ATHLETIX REHAB & RECOVERY 

Did you know Athletix is now offering traditional massage therapy? Whether you are looking for relaxation, Swedish, trigger point, deep tissue or any other type, Athletix has got you covered!

MORE INFO

TINA B. MIAMI BOUTIQUE

August 1 ()

With a variety of accessories, graphic tees, and summer dresses, you’re sure to find your newest addition to your wardrobe at Tina B. Make sure to check out their new Peter Prince camo collection next time you stop by.

STOP BY

RAW SOUTH JUICE BAR CO.

August 1 ()

Fuel your body with some fresh goodness from Raw South Juice Bar Co. From tasty smoothies to rich bowls their menu has all the nutrients you need to maintain a healthy lifestyle.

GET A TASTE

 

 

Top Events to Check Out in Miami This Month!

April 10 ()

Box Till You Drop: You’ve already gotten your Pilates, barre, yoga, spinning, and boxing on at @BodyAndSoulBoxingGym, but now you can take your jab and hook game to the next level at its first boxing-only facility. #StepIntoTheRing

Check us out in our feature in Ocean Drive

Khloe Kardashian New Year’s Eve workout

January 12 ()

Queen of the Cavs Khloe Kardashian does Miami Work Out to End 2016

Watching Kris Jenner and Faye Resnick Karaoke Together Is What You Need Before Celebrating New Year’s

Now that’s a Happy New Year! Khloe Kardashian kisses Tristan Thompson as they ring in 2017 together