News

spring promo

May 9 ()

JOIN THIS MAY

There’s no better time to start your fitness goals than right now! Join Body & Soul gym this May and receive one free month of membership. Offer only valid through the month of May

CHECK IT OUT

summer program

May 9 ()

YOUTH FITNESS

Keep your kids active this summer with our Youth Fitness Training program. This specialized 6-week, full-body training program, and Youth Boxing class is tailored for kids aged 7-14. Youth Boxing classes are offered every Monday, Wednesday and Friday at 9 am. Enroll today for only $289, paid in full.

LET’S HIT IT

 

class spotlight

May 9 ()

VIDEOSYNC

Dance and sweat those calories off in this high-energy, high-intensity and easy-to-follow cardio dance class. Expect to shake your body to heart-pounding hip-hop, Reggaeton, and Top 40 Beats!

CLASS SCHEDULE

upcoming event

May 9 ()

DANCING WITH THE MOMS

Show Mom she’s still got it! Bring your mom to Body & Soul for a Mother’s Day edition of VideoSync on Sunday, May 13th at 9am. Mom enjoys this high-energy, cardio-dance class free of charge!

LEARN MORE

athletix rehab & recovery

May 9 ()

RELAX AND RECOVER

Relax and recover with the help of certified physical therapists at Athletix Rehab & Recovery, located inside Body & Soul. This full-service rehab center offers a well-rounded approach to health and wellness by providing rehabilitation, exercise recovery, performance training and stretching.

MORE INFO

GIGI’S DANCE PARTY

May 9 ()

Get ready to get crazy sexy fit with Gigi’s Dance Party! This dance-fitness fusion class teaches you fun and easy to follow combos set to the hottest music styles including Latin, Jazzfunk, African and Hip-Hop. Let your inner diva out and come slay with us!

STOP BY

RAW SOUTH JUICE BAR CO.

May 9 ()

Nourish your body after a hard workout with a protein-packed meal at Raw South Juice Bar Co. Choose from an array of healthy home cooked meals, smoothies, and delicious superfood bowls.

GET A TASTE

 

 

new feature

June 7 ()

#UPSHOW

Want to get on the big screen? Just hashtag #bodyandsoulmiami and #upshow and your awesome workout selfies will be on our TV within seconds! Works with Instagram, Twitter and Vine.

Top Events to Check Out in Miami This Month!

April 10 ()

Box Till You Drop: You’ve already gotten your Pilates, barre, yoga, spinning, and boxing on at @BodyAndSoulBoxingGym, but now you can take your jab and hook game to the next level at its first boxing-only facility. #StepIntoTheRing

Check us out in our feature in Ocean Drive