August 5 ()
CALLING OUT ALL FRIENDS
Summer is still in full force, so come work your summer body with over 60 class options including Yoga, Kettlebells, Dance, Spin & more! Everyone who joins during the month of August will receive 50% OFF initiation PLUS members who refer a friend that joins will receive a $100 credit on their next autopay or month!
August 5 ()
DANCE YOUR WAY THROUGH SUMMER
Ready to burn calories and jam out with friends at the same time? Our dance classes have you covered. Whether you take Zumba or Nikee’s Jam Session, you’ll move your body, get in the groove and mix it up with high energy movements and non-stop cardio. Other dance classes include Gigi’s Dance Party, Videosync, and Alex’s Street Jam.
August 5 ()
REBOUND EXERCISE
Who says working out can’t be fun? Spice up your workout routine and come try our exciting new class – Kangoo Jumps, coming soon to Body & Soul! This exercise uses the method of rebound exercise to reduce body fat, firm your body, increase your agility, strengthen your hears and build muscle all while having fun!
August 5 ()
FEELING STRONG
Dr. Isaac Ashcraft’s scapular stabilization program includes a neuromuscular re-education, serratus anterior motor control and eccentric rhomboid development. A stable shoulder is a powerful shoulder, and he’s ready to help you recover and strengthen.
August 5 ()
We’re a sucker for a good candle, but then again who isn’t? Visit Tina B. for an array of uncanny scents by Boy Smells.
August 5 ()
Treat yourself without the guilt. Visit Raw South Juice Co. for the best in healthy creations including our popular acai bowls that was voted Top Ten in Miami!
June 7 ()
#UPSHOW
Want to get on the big screen? Just hashtag #bodyandsoulmiami and #upshow and your awesome workout selfies will be on our TV within seconds! Works with Instagram, Twitter and Vine.
April 10 ()
Box Till You Drop: You’ve already gotten your Pilates, barre, yoga, spinning, and boxing on at @BodyAndSoulBoxingGym, but now you can take your jab and hook game to the next level at its first boxing-only facility. #StepIntoTheRing
January 12 ()
Queen of the Cavs Khloe Kardashian does Miami Work Out to End 2016
Watching Kris Jenner and Faye Resnick Karaoke Together Is What You Need Before Celebrating New Year’s
Now that’s a Happy New Year! Khloe Kardashian kisses Tristan Thompson as they ring in 2017 together