News

may promo

May 1 ()

MOTHER’S DAY

Beginning May 1st until May 14th, mothers are eligible for one free workout at Body & Soul Gym! Moms who purchase an all-inclusive membership will pay zero initiation fees!

upcoming event

May 1 ()

We are excited to announce that Body & Soul Miami is the latest gym to partner with STAY FIT 305 for our Fit Series Events! Join us on May 20th starting at 9:30AM for a special edition of the BFIT bootcamp class. Sweat your way through a series of exercises designed to get your heart rate pumping and energy flowing. Afterwards, cool down with cool down with some refreshing bites courtesy of Perfect Fuel Meals and Raw South Juice.

JOIN US

equipment spotlight

May 1 ()

VERSACLIMBER

When it comes to getting in shape and dropping unwanted pounds, the Versaclimber is the most effective piece of equipment. It offers an effective total body workout and builds a stronger, healthier heart.

get in shape

May 1 ()

SIX WEEK SUMMER SLIMDOWN

It’s swimsuit season so it’s time to get that beach body in shape. Members and non-members can join us for a six-week program that includes 12 personal training sessions, access to classes, a meal plan, and so much more. The Summer Slimdown Program starts May 18th, sign up now!

 

step up

May 1 ()

ATHLETIX REHAB & RECOVERY

Athletix Rehab & Recovery now offers massage therapy! Kevin Castroreyes is a licensed massage therapist with a passion for healing. Whether you are looking for a relaxation massage or a deep tissue, Athletix has got you covered. Stop by their front desk for details.

MORE INFO

TINA B. BOUTIQUE

May 1 ()

Tina B. will be hosting a spring trunk show with vendors including Relax Spa, Very Intelligent Body Spa, Grain of Sand, Sacred Skin Swimwear, and Design Performance. Splurge on a summer find and join us for this event on May 9th. Also available at Tina B. is the highly anticipated boyfriend tee!

 

RAW SOUTH JUICE BAR CO.

April 30 ()

Raw South Juice Bar will soon be serving warm organic meals for the healthiest option pre or post-workout. Enjoy lasting energy all day with a tasty meal!

GET A TASTE

 

 

Top Events to Check Out in Miami This Month!

April 10 ()

Box Till You Drop: You’ve already gotten your Pilates, barre, yoga, spinning, and boxing on at @BodyAndSoulBoxingGym, but now you can take your jab and hook game to the next level at its first boxing-only facility. #StepIntoTheRing

Check us out in our feature in Ocean Drive

Khloe Kardashian New Year’s Eve workout

January 12 ()

Queen of the Cavs Khloe Kardashian does Miami Work Out to End 2016

Watching Kris Jenner and Faye Resnick Karaoke Together Is What You Need Before Celebrating New Year’s

Now that’s a Happy New Year! Khloe Kardashian kisses Tristan Thompson as they ring in 2017 together