ROCK YOUR BODY, MOVE YOUR SOUL

Tina B Boutique

BODY & SOUL is back bigger, better and stronger than ever.

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CROSSFIT BODY & SOUL

Take advantage of this awesome opportunity to become better athletes.

KRU LAB + Performance lab

Experience personalized rehabilitation and treatment for your pain by our team of specialists. Whether

MK JUICE BAR

We’re passionate about health and wellness. Our fresh, organic juices and smoothies are crafted to fuel your body with the nutrients it needs.

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Experience the Energy at Body & Soul Miami!

Follow Us on Instagram! @bodyandsoulmiami

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Warriors crushed it today at the Key with Warrior

Warriors crushed it today at the Key with Warrior BFIT and Silvio’s Power Class! Starting the week with strength, grit, and unstoppable energy. Proud of everyone who gave it their all—this community brings the heat every time!

Running into the weekend like a champ! 🥊💥 Wh

Running into the weekend like a champ! 🥊💥 Who’s putting on their gloves, going for a run, and spending time with family? Get that workout in and make Saturday count! Let’s go!

💪🔥 #TKO #WeekendWarrior #FamilyTime #StayActive

Thursday thought 💭🗯️💬Another week down,

Thursday thought 💭🗯️💬Another week down, and our Body & Soul community just keeps getting stronger! The dedication, sweat, and energy each of you bring is what makes this place special. Let’s finish the week strong and push into the next with the same fire! 🔥 #BodyAndSoulFam #CommunityStrong #FitnessJourney #happythursday

Thank you to everyone who showed up and danced the

Thank you to everyone who showed up and danced their hearts out today! 💃🕺 Your energy was incredible, and we couldn’t have done it without the amazing VIDEOSYNC Angels and our dedicated members. A special thank you to Breakthrough Miami for being a part of this unforgettable day. Together, we created something truly beautiful! 💖

#Grateful #DanceFam #BreakthroughMiami #VideosyncLove

@addibelvedere @dr._dre__a @mariawuerl @crissy_vs

🎉 HONOR THROUGH DANCE: 6TH ANNUAL MASTER CLASS

🎉 HONOR THROUGH DANCE: 6TH ANNUAL MASTER CLASS & TRIBUTE TO J. MARCOS 🎉
Sunday, October 13, 2024 | 9:00 A.M.

Join us for an incredible morning of dance, energy, and purpose! 💃🕺 As we honor the legacy of J. Marcos on his birthday, we celebrate his passion for mentoring and empowering at-risk youth. Body & Soul Miami, together with the amazing @videosync_angels Angels, will host this special master class in support of @breakthroughmiami !!! Let’s rock our bodies and move our souls for a cause that truly matters. ❤️

100% of proceeds will benefit Breakthrough Miami. 💥💪
$35 per person

🎁 Can’t make it but still want to support? Make an additional donation to the J. Marcos Tribute Fund at breakthrough.miami/donate.

Let’s dance for J. Marcos and the future of our youth! 🌟

#HonorThroughDance #JMarcosTribute #BreakthroughMiami #BodyAndSoulMiami #DanceForACause

At Body & Soul, we live and breathe fitness—mind

At Body & Soul, we live and breathe fitness—mind, body, and soul. From high-energy classes to personal training, CrossFit, and physical therapy, our community is built to elevate every aspect of your fitness journey. It’s not just about working out; it’s about optimizing your lifestyle and pushing past limits with a team that supports and inspires you every step of the way.

💪🌟 #BodyAndSoul #FitnessCommunity #MindBodySoul #CrossFit #PersonalTraining #PhysicalTherapy #FitnessLifestyle

@crossfitbodyandsoul

Sweating it out with the overtime family 💪🏋️‍♂️ Who said working out couldn't be fun?

Join us Sunday, October 13th at 9 AM for an epic V

Join us Sunday, October 13th at 9 AM for an epic VideoSync Masterclass with our powerhouse instructors Andrea, Addie, Cristy, and Maria!
Get ready to move, sweat, and win BIG with our amazing raffle prizes.

1st Prize: Miami Heat Tickets, 1-Month All-Inclusive Membership, Gift of Health, B&S Goodie Bag

2nd Prize: 5 Classes, Gift of Health, B&S Goodie Bag

3rd Prize: 1 Free Class, Gift of Health, B&S
Goodie Bag

Raffle Tickets:
$5 for 1 ticket $20 for 5 tickets

VideoSync Tribute Shirt: $35 + tax

Masterclass Entry: $35 + tax

Don’t miss out! Secure your spot and let’s make this Breakthrough unforgettable!

videosync_angels We can’t wait to dance with you!!!! Let’s do this for @breakthroughmiami.o

Sweat, smile, repeat. That's how we do it with our

Sweat, smile, repeat. That's how we do it with our workout family! 😅💦 #WeAreFamily #octobergoals

🎉 Breakthrough is back! 🎉 @breakthroughmiami

🎉 Breakthrough is back! 🎉 @breakthroughmiami

Join us Sunday, October 13th at 9 AM for an epic VideoSync Masterclass with our powerhouse instructors Andrea, Addie, Cristy, and Maria! 💥

Get ready to move, sweat, and win BIG with our amazing raffle prizes.

1️⃣ 1st Prize: Miami Heat Tickets, 1-Month All-Inclusive Membership, Gift of Health, B&S Goodie Bag

2️⃣ 2nd Prize: 5 Classes, Gift of Health, B&S Goodie Bag

3️⃣ 3rd Prize: 1 Free Class, Gift of Health, B&S Goodie Bag

🎟️ Raffle Tickets:
$5 for 1 ticket
$20 for 5 tickets

🔥 VideoSync Tribute Shirt: $35 + tax
🔥 Masterclass Entry: $35 + tax

Don’t miss out! Secure your spot and let’s make this Breakthrough unforgettable!

#Breakthrough #VideoSync #Masterclass #Raffle #BodyAndSoul #MiamiHeat #GiftOfHealth #GoodieBag

Ready to fly high Angels ? Come dance with us in o

Ready to fly high Angels ? Come dance with us in our choreographed cardio class that will have you feeling the burn! 🔥👼
#videosync

Embrace your inner fighter with TKO Boxing at Body

Embrace your inner fighter with TKO Boxing at Body & Soul! 🥊 Whether you’re looking to sharpen your skills, build endurance, or simply break a sweat, our high-energy boxing classes have you covered. Ready to step into the ring and take your fitness to the next level?

Strong women, stronger communities! 💪 Celebrati

Strong women, stronger communities! 💪 Celebrating National Women’s Health and Fitness Day today, the last Wednesday of September. Let’s continue to prioritize our health, inspire one another, and stay active every day! #FitnessDay #WomensHealth #StayStrong

Squad goals 💪🏋️‍♂️ Who else loves hi

Squad goals 💪🏋️‍♂️ Who else loves hitting the gym with their crew? #FitFam #Workout

Our team of expert trainers and coaches are here t

Our team of expert trainers and coaches are here to help you reach your full potential. Let's crush those fitness goals together! 🌟 #trainwiththebest

We’re excited to announce an upcoming pop-up sho

We’re excited to announce an upcoming pop-up shop with Rever Wellness, a company focused on functional wellness, longevity, and regenerative aesthetics! 🎉 Join us for B vitamin and antioxidant injections, longevity/hormone education, and complimentary swag bags! 💉✨

Meet Mercedes ✨🪽The founder of Rever Wellness and your advocate for optimal health and longevity. With over 12 years of experience and a passion for functional medicine, Mercedes is here to help you take your wellness to the next level. 🙌 🫶🥰 #ReverWellness #FunctionalHealth #Longevity

Ladies, it's time to own your confidence and slay

Ladies, it's time to own your confidence and slay the dance floor with The Boss Chick Dance Workout! 💪👠 Let's twerk our way to empowerment together!
#motivation

Big shoutout to the one and only TINA B ❤️🌸

Big shoutout to the one and only TINA B ❤️🌸✨🎉 Thank you for always bringing the hottest fashion trends to our unique space and community at Body & Soul. Your style keeps us looking our best in and out of the gym. Here’s to even more success and all the best wishes! @tinabmiami

Shoutout to our favorite members holding down the

Shoutout to our favorite members holding down the front desk today! 💪🏼 We love your dedication to fitness! ❤️ Just kidding 😂❤️😘

Warrior mode ON this weekend with Silvio! Don’t

Warrior mode ON this weekend with Silvio! Don’t miss the BFIT Warrior workout—Saturday at 10:15 AM and Sunday at 10:30 AM. Time to push your limits! 🔥💪 @silvioschillen

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Rock Your Body, Move Your Soul

3183 SW 38th Ct.
Miami, FL 33146
1.305.441.2348

Mon-Thur: 5:30am – 9:00 pm
Friday: 5:30 am – 8:00 pm
Saturday: 7:30am – 5:00 pm
Sunday: 8:00am – 3:00 pm

Body & Soul Gym LLC. is committed to protecting visitor and member information. We do not share or sell any personal information given to any 3rd party without your permission unless required by law or other legal process.

If there is any change to this policy at anytime you will be updated.