Personal Training

Rock your body, move your soul

Tone and Taut. Firm and Fit. Whether you’re seeking a 6-pack, better bottom, or you are training for a race, our team of elite personal trainers will create a customized program just-for-you-and-your-bod.

Body & Soul

Taking workouts beyond traditional machines, our trainers utilize the latest tools and equipment from kettle bells, medicine balls, plyoboxes and more to constantly change up each session and create dynamic workouts that will help you achieve the results you want.

Body & Soul