SATURDAY 8.2.25

Teams of two. One athlete works at a time. 

AMRAP in 35:00:

40 Toes to bar 

30/27/24 Calorie bike 

25 Synchronized hand release push up 

12 Barbell complex (115,80) RX+(135,95)

*1 barbell complex = 3 power clean (touch & go) + 4 front rack reverse lunge + 3 front squat 

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