Teams of two.
3 rounds for time:
70 Hand release push ups
60 Alternating DB power snatch (50,30)
RX+(55,35)
50 Burpee over DB *two foot takeoff
40 Pull up RX+(chest to bar)
50 Box jump overs (24,20)
600 Meter run together
70 Wall ball (20,14) RX+(25,20)