SATURDAY 9.13.25

Teams of two. 

AMRAP in 35:00 (ladder style):

6 Hang power clean & jerk (95,65) RX+(115,80)

10/8 Calorie row 

10 Toes to ring 

10 Synchronized squats

12 Hang power clean & jerk (95,65) RX+(115,80)

20/16 Calorie row 

20 Toes to ring 

20 Synchronized squats

18 Hang power clean & jerk (95,65) RX+(115,80)

30/24 Calorie row 

30 Toes to ring 

30 Synchronized squats

24 Hang power clean & jerk (95,65) RX+(115,80)

40/32 Calorie row 

40 Toes to ring 

40 Synchronized squats

…etc. 

*Reset monitor

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